Instructions for your blog
For this first blog, you will write about sports and how important are they for our health. Answer the two following questions with your own opinion and using a paragraph format.
- Which sports do you like to play? How are they practiced? Mention and explain 2 of them.
- What is the importance of playing sports or doing exercise? Talk about the benefits of exercising for our body.
I like playing volleyball because it is an endurance sport and I enjoy in my spare time as it entertains me and makes me feel good health and ... the game is simple and mostly I play with my friends because it requires several people ... consists of two teams which play with a ball from one side to another divided by a ned and make the most points in the territory contrary ... it is simple and fun !!... I think that health depends on sport largely because I insist we improve our physical condition and that our energy and power have a healthy and comforting.
ResponderEliminargood for fun .. I practice motocross and skateboarding as though they are not traditional sports should have a lot of endurance and physical strength because it makes the discipline and can practice with ease and control ... these are individual sports so one must to train frequently and increase your pace to overcome brands ... I think sport is the foundation of our health and that is a repeating cycle in which health depends on this and this the reason why your health is imprtancia weight in each human being and should be done if you want to achieve a full life ...
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Since I was a child, my father tought me to play basketball. at the very beggining, I was not very good at, but I tried to get better and better every day. I used to practice alone at a basketball court near my house. Time is very fast, and practicing every day, has made me a godd player.
ResponderEliminarWhat do we need to play it?... Well, two teams of five people, a ball, and basketball hoops and that’s all!...
Practicing sports is very important in terms of health because when you do excercise, all your boddy is working, you can stimulate our respiratory system and breathe better, your circulatory system gets stronger and you prevent a heart attack... that is the main reason of why sports are important in our body’s health... THEY SAVE OUR LIVES!
sports and exercises are very important for health and body, because the more you exercise better it will be your health, you will have fewer illnesses and your growth will do much better.
ResponderEliminarAlso helps maintain a good shape and not obese. apart from all that keeps us entertained, healthy and distracted from the common problems of adolescents, such as vices, drugs, alcohol, crime, and helps us to de-stress and distraction from studies. thanks to exercise and sports, the world is a world every day more healthy and less crime
well i don't play any sports but i like to practice swimming because i love water and i like to swim i think its very exciting, swimming its an excerse where you move almost every muscle in your body so its very good for your health and its fun being in the water...i like a little volleyball but not too much. The sports are so important to care our heath an its better than excerse because you have fun and you do physical activity and you can have a great body too...
ResponderEliminarsports are very important for us, to keep us with a good health and be less lazy.
ResponderEliminarI play volleyball, because its a really good and dificult sport, not everybody can play volleyball, for playing volleyball you will need several people, and it will divided in two teams, the game consist in pass the ball over the ned and score the point.
i like playing badminton too, the game it's lke the volleyball in some things, but you have to use a racket for playing it, it's also that you have to pass in this case the wheel over the ned.
when you do sports because the risks of having a mortal disease will be less, and you use the body fat in your body and it's better for regulate weight. And it's really good for keep the strength in your body and your muscles.
do sports is something that is very important for us so we have to do more sports and exercise.
I like playing basketball and volleyball because they are very fun and very healthy, the basket is easy to play, you have to do is go dodging opponents and go chopping the ball and the other side, the volleyball is also something easier and also played with the hands, the sport like basketball that is played in groups, the ball is thrown from side to side without touching the floor when it hits the grount point.very entretaining.doing exercices is very important to be in constant motion because this will have a good physical condition and this will help to have a healthy life.
ResponderEliminarPlaying sports is an activity that everyone should do. For me the sport I love is soccer. I practice soccer since I was little, my favorite team is the glorious Deportivo Saprissa, and my favorite player is Walter Centeno.
ResponderEliminarThe aim of soccer is to score goals the opposing team, which has to be avoided. The football has four positions, the first is the goalkeeper, who must defend their rival team. Another position is the defense, which helps prevent the goalkeeper from the opposing team entries. The midfielder is in charge of building the game and make the passes to the other team members. The final position is the striker, who is responsible for scoring the goals.
Another sport that I love is basketball, not a sport as popular as soccer, is also very exciting. The goal of the game is to score points in the opponent's basket. The world's best player is Kobe Bryant, Los Angeles Lakers player.
Playing sports is very healthy for all people, helps us stay in shape and good health. Any sport is good, the important thing is to practice regularly.
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I like to play soccer and tennis, my favorite sport is football. These sports are practiced every day, I practice soccer three times a week and tennis on weekends.
ResponderEliminarFootball is a sport that is played with two teams, using a ball, the game is to make the most goals wins and the tennis is a sport more individual, you play one against one, you need tennis rackets, the person that makes the most points wins
The important thing about sports is that exercise makes you feel better physically, Also,helps to have a good physical condition. It also brings beneficial to the body and prevent disease...
I like volleyball because it is a very active and fun sport where you can share with friends, in addition to the sport is played in groups is an excellent way to maintain your body's physical condition, it requires a lot of speed and technique also requires mental concentration and mental speed plays require activating their brain.
ResponderEliminarAnother sport that I love is swimming because you can apply different techniques to swim is fun and keeps your body in excellent physical condition. It's cheap and very relaxing.
Exercise makes you good to anyone, everyone should try to exercise at least once a week and have an exercise routine because it helps keep your body healthy and beautiful appearance.
i like to play soccer because you need have a lot of skills to be good on this game.
ResponderEliminarFirst you need two teams of eleven players each one,with a goalkeeper for team.The objetive is score the ball on a frame.You need a really good physical condition,have muscles,good habilities with and without the ball and a big mental agility.
Sports are very good for our body,keep us health and our body strong.When do we do sports we reduce the risk of disease and we burn a lot of calories that are bad for the health.Sports are really important and necessary in our lives for have a good health,not be so sedentary people and have fun playing with our friends.
Well, I like to practie swimming and badminton, these are my favorite sports. Badminton is like playing tennis, for instance, to play badminton you need two rackets, a net and a shuttlecock. It is played by either two opposing players or two opposing pairs.
ResponderEliminarSwimming is the other sport that i like to practice, it is an excellent form of exercise and relaxing.
Doing exercise is important to keep good health. If you do exercise you will be healthy, smart, you will also get energy all the day, you will reduce stress, you will sleep better and you will reduce depression. Now, we Know, if we practice sports or do exrecise we are going to have a better life. (:
I like play soccer because is a good sport and i love this.i like play with my friends because in group is must better. This is most important sport in the world and this can feel you good because yhis is very good for your health.
ResponderEliminarYou never can burried practice this sport and the moment must important in this sport is when someone scoring a goal.
Other sport that i like is tennis this is a sport tan you can practice with teo persons or two teams of two players every team.My favorite player is Rafael Nadal.this sport can be good for you and your health.
The two sports I like the most are swimming and karate. A lot of people think that these two sports are very simple and don’t require much effort, but they are actually very exhausting.
ResponderEliminarSwimming requires the practitioner to be in quite a good shape and to have a lot of stamina, because moving in water is much more difficult than moving on ground. The things you need to practice it are short pants or a swimming suit. Suits are better because of their texture and shape, which allow you to swim faster. Also you’ll need goggles to be able to see underwater.
There are several styles; some are faster than others, some focus on training speed and others on strength. Many things are beneficial from this sport. You gain coordination, stamina and breathing capacity.
Now let’s talk about karate. Karate has hundreds of variations throughout the world, but the one I practice is called Shotokan. It was founded by Gichin Funakoshi. In karate, discipline is vital. Almost all of the movements require precision that can only be achieved through concentration and attention. Also, disrespecting the Sensei, our master, can lead to your expulsion from the academy.
To practice it you need only one object: the Karategi or uniform. Everything else comes from you; discipline, attention, strength, agility and spirit; and that is what makes karate so unique: no objects are needed, only your body. Even the name, Karate-Do, meaning “The Way of The Empty Hand’’ shows this.
There are three basic ways of practicing karate: Kihon, that are the basic techniques, like punches and kicks; Kata, a series of movements performed swiftly and gracefully in order to develop strength, accuracy and timing; and finally Kumite, that is the application of techniques in combat.
There are several levels in karate, shown by the color of the belt worn by the karateka, white being the lowest level and tenth Dan black belt being the highest (many people think black belt is the highest, but there are actually ten black belt levels).
Exercise is important for your body because it keeps you healthy, your heart strong and your organs functioning properly. Also, your metabolism becomes faster, making you more active and your brain more agile, enhancing your memory and intelligence.
The sport I like is swimming. Swimming in addition to typical benefits of all sports, the activity of exercise without impact, the great aerobic development and involvement of all major muscle groups. It also provides safety and facilitates easy practice to people who for various reasons can not play other sports. It is practiced in a pool or at sea there are different styles of swimming practice examples of the styles there are: THE CRAWL, THE ARM, THE BUTTERFLY, THE STYLE DELFIN.The swimming is aerobic sport par excellence, moderate aerobic work and continuous is the most recommended for the most important muscle in our body, the heart.
ResponderEliminarIncreases our lung capacity and clean our lungs. The enlarged muscles getting stronger and resistant to injury.
Increase of roughly bones becoming more resistant to shock and injuries. Physical exercise produces significant changes in personality, such as emotional stability, self-esteem, extraversion moderates the helplessness and impotence, also improving the "self-perception, and help you be better PHYSICALLY AND IMPROVE OUR HEALTH. IF ALL WE WANT TO BE healthy to MAKE SPORT MINIMUM ONCE A WEEK. This will help us feel very healthy with more energy and have less chance of disease.
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ResponderEliminarPersonally im not a soports fan,but i really like badminton.
ResponderEliminarBadminton is distinguished from other racquet sports, all of which use a ball of some size, by two features: the use of a shuttlecock and the fact the shuttlecock cannot touch the ground during a rally.The sport of Badminton demands an excellent level of fitness. Players require very good aerobic endurance, strength and speed. Badminton is ... a very technical sport, requiring good hand-eye coordination and racket skills.Also i like mountain biking,this is a sport that is fast becoming the sport of choice for those who like nature, adventure, and to keep fit. It is always exciting for mountain bikers to drive through mud, rough terrain, and unexplored paths while being surrounded by nature.
Mountain biking develops a person's strength and endurance. It is no easy task to cycle up steep slopes with rough terrain. A lot of power is required and this can easily sap the strength of anyone who isn't physically fit.
Nutrition is an important aspect before going out. Mountain biking can be really draining so proper nutrition is advised.
Bikers should eat enough energy giving foods but not too much that they have difficulty peddling their way through the trail.
Exercising has several benefits for enhancing women's and men's health and fitness levels.
Exercising promotes sleep.Exercising is perhaps the best and the most natural remedy to sleep disorders.Reduces tension and stress, maintain right body weight,increases stamina and tolerance,improves flexibility...
My favorite sport is soccer because I think this sport is fun and something hard sometimes, I like to practice it with my friends, soccer requires two teams of 11 players each and a ball, goals are the frames in each the ends of the court. I also enjoy playing basketball because it is very good for fitness, the sport is played with 5 players each team and placed the ball in the baskets on the ends of the court.
ResponderEliminarPhysical activity is very important to keep our body fit and very healthy, this conditioning in your body you can have playing sports or just jogging in the mornings, you can also go to the gym to lift weights and see how your body will be very healthy and have few diseases.
I really like tennis.Tennis is one of the most popular individual sports in the world. In tennis the player uses a racquet to hit a ball over a net into the opponents court. The ball must be kept in play and can only bounce one time on the court surface before the opponent must strike the ball back over the net.Tennis is often played with one player per side (singles) or with two players per side (doubles.Also I enjoy swimming.Swimming is a great activity that provides a thorough workout to all parts of the body, and is suitable to people of all ages and abilities.Swimming is low impact: it doesn't place the stress on your bones and joints like running and other sports do.Regular swimming builds endurance, muscle strength and cardio-vascular fitness. It encourages steady, deep breathing and is excellent for improving lung capacity. Those with breathing difficulties such as asthma often find swimming a highly effective treatment.You can go at your own pace, you can stop when you're ready, and you can set your own goals. It requires very little organisation: you don't need to be part of a competition, you don't need to organise a team, and you don't need complicated equipment.
ResponderEliminarMost people already know the importance of exercise for a healthy life, but still fail to get started with a proper regime and routine for themselves. It is a well documented and well accepted fact that exercise is vital and essential for ensuring that all bodily systems and functions work properly. People who do not exercise on a regular basis suffer from various ailments and diseases as they grow older, and also have to face the problem of obesity.
With the amount of time that we spend in front of the television and the computer today, our bodies are becoming unflexible and loose thanks to this sedentary lifestyle. There are many amongst us who still understand the importance of exercise completely, and take the time to follow a strict regime. Unfortunately, most of us do not fall into this category.
My favorite sport is swimming. Swimming is a sport that is easy to practice as well as being fun, and brings many benefits to health as for example helps keep the heart in good condition, also serves to burn fat, provided with a good heart rate. This sport is fun if practiced as synchronized swimming, it is more interesting: this type of swimming is very interesting and creative because what counts is the beauty of what has been done is as a work of well dressed women under water making complicated movements but that demonstrate otherwise what art is.
ResponderEliminarSwimming is a different sport others because it is under the water for this reason this sport is interesting and quite popular. I practice this sport when I have a swimming pool to practice but as I have not once I get a chance is an awaited moment where I do not think to do so and simply the ago.
Thank him who invented beyond swimming because it is a completely different sport, which is not boring, is not so tired and one of the few that I practice.
The swimming this is a very sport for my and my live...
I practice soccer and squash, for me these sports are really exiting.
ResponderEliminarSince I’m a child I used to play soccer with my dad because he used to do it with my grandpa so he teaches me how to play it.
For the soccer you just need a ball and you can play it with your friends everywhere for the squash you need a racket and a little ball to heat it against a wall.
For me the sports are necessary for our health because you do a lot of exercise when you practice them, so its necessary practice like an hour a day to be in a good shape.
I like to play badminton and swimming.
ResponderEliminarThe badminton practice with a racket and with a shuttlecock this one is like a tennis. I enjoy so much when I practice it. The swimming is a sport that I practice since I was a child, and it`s so fun but sometimes it`s tired. The people have to enjoy the sports because it´s a good way to keep your body and they are so funny and great for you and your health, the people that practice a sport in the most of the times have a good life and have better performance in the activities that they practice. Well I`m not the sportiest but I know that for have a better life we have to do exercise and do sports!
The two sports I like the most are gymnastics and tennis.
ResponderEliminarI like these sports because they require you to be very agile and strong, and also to be very flexible.
In gymnastics, we usually perform high jumps, backflips and frontflips. We also do rolls, and stuff like that. It is very exhausting and demands a lot of time and training.
Tennis is a very entertaining sport. It usually starts like this: The server serves the ball once the receiver is ready. If the ball touches the net, the service is invalid. If it flies past the service box twice, the opponent gains a point.
And this is the most basic rule of scoring: A tennis match is determined through the best of 3 or 5 sets. Typically for both men's and women's matches, the first player to win two sets wins the match. At certain important tennis tournaments for men, including all four Grand Slam tournaments, Davis Cup and the final of the Olympic Games, the first player to win three sets wins the match. A set consists of games, and games, in turn, consist of points.
Now, sports are very important because they keep us healthy and happy. They also remind us of the capacities that we have, that are usually forgotten or underestimated due to the fact that modern society does not need them.
My favorite sport and that I have tha best performance is in teakwondo, I like to play soccer just as each of them I practice three days a week.
ResponderEliminarTaekwondo is a sport where strength is measured in two different matches and soccer is a sport that takes places in a group.
Playing sport is very important maintain good physical and mental condition.
Its is important to do for the body to have more strenght,energy and greater attention span
I practice dance and badminton, this are my favorite.For dance you just need music and move your body like the sound of the music(: is so easy! And for badminton you need two persons opposing and you have to use a racket for playing it, this game consist in pass the wheel over the ned.
ResponderEliminarI think that sports make you feel better because you are doing one thing that you like to do and at the same time is making better your health, you need to practice sports or do exercising for benefits to your body and when you are active you be less lazy.You need to make exercise minimum three days at week to have a strong body and very good health.Sports and exercising are a principal things that you need to do all your life and you will probably live for a long time.So if you don’t do any sport, just think it about it, it’s gonna change your life.
I like cheerleading, soccer and swimming. The cheerleading is a sport of routine, you need a good condition, strength and presence, spirit, teamwork and order, for any position bases must be rigid because if you misplace the position will not work and not be able to top raised or kept. Every movement of the cradles, heavy base or secondary base must go at once and with the same precision, so that the top find their point of confidence and can perform well when the rise. The top has to be taken confidently to upload, so that when it arrives to stay, complete with a jump or a spin and shine. On the other hand, the swimming is a sport style, speed, depends on the style is practiced hand position changes and the power of the kick is enhanced or reduced.
ResponderEliminarSports are very important to good health, helps maintain ideal weight and good physical if the practice is often a way to de-stress. They also help to reduce disease by swimming in my case I take part asthma and did not give me crisis where it is necessary to use the inhaler. By practicing some of lading and not see the results right now in the future will see as they help keep things running well in our body.
In my life the sports that I practice so much are skateboarding and soccer but my favorite always will be the skateboarding because is so exciting for me.
ResponderEliminarSkateboarding: Is an action sport which involves riding and performing tricks using a skateboard. A person who skateboards is most often referred to as a skateboarder, or colloquially within the skateboarding community, a skater. Skateboarding can be a recreational activity, an art form, a job, or a method of transportation Skateboarding has been shaped and influenced by many skateboarders throughout the years.
Soccer: is a sport played between two teams of eleven players with a spherical ball, the game is played on a rectangular field of grass, with a goal in the middle of each of the short ends. The object of the game is to score by driving the ball into the opposing goal. In general play, the goalkeepers are the only players allowed to touch the ball with their hands or arms, while the field players typically use their feet to kick the ball into position.
Exercise is important to do because you will be healthier and you will be better but the most important thing are that you always will have something funny to do in your free time!
I love practice tennis, basketball and swimming because makes me feel good health, It makes me strong and to having discipline. I can practice two hours a day, twice or three times a week. The tennis is a sport that is practiced in a flat and rectangular place divided by a network (that this in the way of the field), rackets and debit of credit must be used two (individual) players or between two pairs and consists of striking the ball with the racket in order that it goes off a side to other one of the field happening over the network.
ResponderEliminarI swim it is a sport that is practice in a swimming pool, using a swimsuit and the persons must swim distantly and come back, the first one that finishes the tour wins. It is important to practice sports since they make us strong, to have discipline, not to having problems of health, being healthy persons and that could live with an excellent health. Paola Bustos F.